my moon in bloom

Cyclical Consciousness

Certified Menstrual Cycle Coach & Natural Fertility Educator

My name is Tammy, thank you for being here.

I am inspired in the return to simplicity and the power of presence, intention and attention. My mission is to foster a community of women who feel connected, understood and supported.

Within our own microcosm, we have our own layers, cycles and song lines. Our menstrual cycle is not seperate from us, but rather it puts us right into the felt experience of what it means to ebb and flow with the symphony of Life. It saddens me to witness the disconnect we experience in our culture, right down to the way a woman is educated and empowered about the intelligence of her own body.

I have never felt so connected to my purpose since choosing to become a menstrual cycle coach. This work nourishes me on so many levels and I am grateful to witness the inspiration, healing and transformation take place within each of my clients.

Areas of support

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    Physical

    Painful periods
    Inflammation & bloating
    Endometriosis

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    Reproductive

    Fertility
    Pregnancy Prep
    Contraception

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    Hormonal

    Mood swings
    Diet & Digestion
    Stress

My services

Cycle Coach
I support & guide women in the return to a natural and healthy cycle. When it comes to the menstrual cycle and hormone health, there is never a one size fits all approach. Instead it requires a journey of self inquiry and exploring what feels good for you.


Fertility Educator
Through charting using the Fertility Awareness Method (FAM), you can closely track your body’s fertility bio markers which give you clues as to what your inward biology is doing. With practice and consistency, you become closely attuned to your hormonal shifts and changes.


Workshops
I host women’s circles and workshops to teach women how to access the body’s innate intelligence through simple and accessible tools and tips. Enquire to have me host at your event.


Are you feeling the call to deepen the connection with your body and cycle? 

ways to work with me

  • Fertility is often thought as only important or relevant for pregnancy. Most women don’t have a depth of knowledge or reverence for their fertility. However, having a fertile cycle = optimal health and vitality!

    The menstrual cycle is like a pulse to check in with your body. Natural Fertility Awareness Methods teach us how to read the outward signs of our inward biology. It is having the capacity to tune into and interpret what your body is communicating to you through cycle signs.

    Natural Fertility Awareness is for everyone! It serves as an effective form of contraception, it supports women wanting to fall pregnant, for women wanting come off hormonal contraceptives and to understand their health and cycles better.

    • A deeper connection and relationship with your body

    • A better understanding of the 4 phases and your bodies natural rhythms

    • Through greater cycle awareness, you are able to anticipate and communicate your needs to your loved ones

    • Helps you to sync your life with your cycle so you can prepare for your bleed

    • Over time provides valuable data on your unique patterns so you can make empowered decisions around your health

  • Yes!

FREE DOWNLOAD

Menstrual Cycle Tracker
+ Guide

kind words.

  • It has been such a beautiful journey with Tammy, her wisdom and teachings will stay with me for life! She has helped me create a more intimate and love filled relationship with my cycle and yoni, and for this I am eternally grateful. The goals and intentions I set out at the start of the program were met with grace, I was so surprised at the immediate shift and change in my body. Pain free periods I did not think would be a possible outcome! It has also been amazing to connect all the dots with all other areas of my well being and my environment and see the correlations. Tammy was such a kind soul, so easy to talk to and such a good listening ear, with great support and advice. I really look forward to deepening my knowledge and continuing this journey with Tammy.

    - Mollie

  • After working with Tammy for six months, I am feeling a deeper connection with myself and have learned a lot about optimising my body’s natural rhythms to make the most of my energy, hormone cycles and my life journey. She tailors each session to what was going on for me at the time with her gentle guidance. I am inspired by the knowledge and wisdom she shares and I look forward to continuing to work with her as I journey into new chapters of my life.

    — Elisha

  • I am deeply grateful for the incredible support I’ve received from Tammy. From the very start of my journey, Tammy has been a pillar of strength and guidance, offering sensitivity and understanding at every step. Her ability to listen attentively and respond with empathy has made all the difference during what can often be a challenging process. Tammy’s knowledge and informative approach has been truely enlightening. Each session with her has provided me with valuable insights and practical tools that I’ve applied with confidence.

    — Koush

  • I embarked on Tammy's program with the goal of reconnecting with my body and finding stability after months of travel left me feeling unsettled. Tammy's guidance was invaluable to me; she introduced a beautiful daily ritual into my life through her teachings on fertility tracking. Amidst chaos and a lack of routine, this practice became a grounding sanctuary. Tammy's unwavering support during this sensitive time was transformative.

    — Isa

  • My cycle awareness experience with Tammy has been unforgettable. With her grounded and supportive nature, I was led into a place where I could learn about my cycle – and the uniqueness of daily tracking for observation and balance. I now understand the vital importance of healthy cycles for fertility and general physical and mental wellbeing. I recommend Tammy’s passionate expertise to all womb bearers and will continue my cycle awareness journey in mind that I was fortunate enough to create with her.

    - Lily

  • Working with Tammy has helped me understand myself more than I ever have before. Through our time together I felt so held and cared for in a way that healed many parts of my soul. Her gentle approach to menstrual coaching has empowered me to uncover how having a womb influences my body, mind and spirit. I now feel confident to listen to my what my body is truly asking and care for myself in the ways it really needs me to. Tammy is now a beautiful person as a part of my support network.on goes here.

    - Ruby

WORKSHOPS 2025

Cycles &
Seasons

Join Tammy in person and learn how to access your body’s innate intelligence through simple and accessible tools and tips.

Ask me anything!

It is an honour to be a woman.
It is a privilege to bleed.
It is our time to return home.