Discover the archetypal energies available within each phase of your cycle.

This ancient practice is one of the most nourishing and supportive modalities to support your yoni and cycle health.

Balance your hormones naturally by by reducing inflammation in the body and support the 4 phases of your cycles through diet.

These are the things I wish I was told when I was prescribed the pill at 16 years of age…

Ovulation is a miraculous event, where the other 3 phases of your cycle are working towards this moment to release an egg so that fertilisation may occur. However, regular ovulation is not just associated with pregnancy, but is a sign of optimal health.

Fertility is often thought as only important or relevant for pregnancy. Most women don’t have a depth of knowledge or reverence for their fertility. However, having a fertile cycle = optimal health and vitality!