Welcome, my name is Tammy.
As womb-bearers, we are the embodiment of the death-rebirth cycle, in a constant process of renewing and transforming.
I believe it is our birthright to tend to this experience and endeavour to create a safe space for women to come home to themselves - to empower and inspire you to deepen your body literacy and reconnect with your own wisdom within.
Thank you for being here.
For ten years, I lived with the deep disconnection that came from being on hormonal birth control—cut off from my body, constantly striving, never arriving. I measured myself against impossible standards, always seeing my flaws before my beauty.
I didn’t realise how deeply that disconnection ran until I sat in my first women’s circle. Something stirred in me ~ a quiet but powerful call to explore what it might mean to be in relationship with my menstrual cycle.
In that moment, I decided to come off hormonal contraception and I began the journey to restore my cycle naturally. When my bleed returned, it felt like meeting a lost part of myself—like I was bleeding for the first time, only this time with reverence. It felt like a veil had lifted. I knew that this journey was not just about healing my body, but to reclaim the wisdom I was never taught as a young woman.
I became fiercely curious. Why had no one told me how wise, how powerful, how deeply intelligent it is to live in a female body? I felt so empowered to learn and to share. Over the last five years, through a devoted practice of cycle awareness and living cyclically, I have learned to live in rhythm with myself.
The more we start to explore and understand our inner landscape, then we can really begin to witness it from a place of reverence and awe. Just as we observe in delight the turning of the seasons around us - we can begin to see that our cyclical nature puts us in direct relationship with the cycles of the Natural World around us.
Just as there are no mistakes in nature, our menstrual cycle is part of a bigger intelligent design. No one part of our menstrual cycle is a weakness.
By honouring and acknowledging the cycles of womb life and the different transitions that women move through in our lifetime (menarche, birth, menopause) - this builds self-awareness that fosters a deep sense of self-respect and inner safety.
This work has changed the way I relate to my body, my worth, and the world around me. A passion that has emerged as my life’s work, because this remembering, this returning, belongs to all of us.