My Offerings

Are you ready to deepen your connection with your body?

NEW? START HERE → BOOK A DISCOVERY CALL
20mins Phone Call — FREE
I offer a 20 minute free discovery call to explore if working with me feels right for you.

ONCE OFF? → SINGLE SESSION COACHING CALL
60mins Online Call — $90

Not in a position to commit to a full program at this stage? I offer single session coaching calls as a way for you to receive support or education around a particular question or experience you may have.

Packages

This space is for women who are ready and willing to make a commitment to themselves, their health and wellbeing. For the women who feel the calling to tap into the wisdom of their cycle; to heal the layers of disconnection and to re-write the narrative they were lead to believe about what it means to be a menstruator. I am here to empower and inspire you on a journey to really explore and understand how your menstrual cycle is a powerful tool for inner guidance and awakening you to the essence of who you truely are.

Through personalised 1:1 coaching sessions, we'll explore the phases of your cycle, decode your hormonal patterns, uncover the keys to balancing your hormones naturally and support your fertility health.  Cycle Awareness creates more coherence within you, leading to greater efficiency and effectiveness. I offer a holistic and client-centred approach that supports your body’s natural rhythms while your unique needs and goals are at the forefront of our work together.

FAM Fundamentals

  • Your Complete Guide to Fertility Awareness 

    • 4 x 1hr Zoom sessions, encouraged monthly to learn and apply the Fertility Awareness Method as an effective form of contraception or to support you in your conception journey

    • You will learn to track and interpret your body's fertility bio markers to identify your fertile and infertile windows

    • Natural Fertility chart interpretation and analysis together in sessions

    • Communication and further support via WhatsApp or email outside of our sessions together

  • 4 x 1hr Zoom sessions, encouraged monthly to learn and apply the Fertility Awareness Method as an effective form of contraception or to support you in your conception journey.

  • 4 x FAM sessions and 3 x chart interpretations = $380

    (equivalent to $95/session)

Bloom

(most popular)

  • Menstrual Cycle Coaching Program 

    • 6 x 1hr Zoom sessions, encouraged fortnightly but very flexible to honour your personal schedule

    • A gentle and supportive space held for you each session to dive into the course structure I have created. Through this container, you are given the education, practices and guidance to return to a sense of inner balance, connection with and reverence for your cyclical nature

    • Communication and further support via WhatsApp or email outside of our sessions together

    • Free cycle tracker and guide 

  • 6 x 1hr Zoom sessions, encouraged fortnightly but very flexible to honour your personal schedule

  • 6 x 1 hr sessions = $570 AUD

    (equivalent to $95/session)

A Return Home

  • An In-Depth Approach to Cycle Awareness 

    • 10 x 1hr Zoom sessions,  encouraged fortnightly but very flexible to honour your personal schedule

    • A combination of the above two offerings to deliver an in-depth experience of menstrual cycle awareness. 

    • Ideal for women wanting to better understand their cycle, come off hormonal contraception and are wanting to learn the Fertility Awareness Method

    • This container provides my full support and guidance to meeting your cycle goals and ensuring you are learning the methods correctly

    • Chart interpretation and analysis together in fertility sessions

    • Communication and further support via WhatsApp or email outside of our sessions together

    • Free cycle tracker and guide

  • What should we know about the services you provide? Better descriptions result in more sales.

  • 10 x sessions = $800

    (equivalent to $80/session)