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Tammy Jean

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I had the recent honour of assisting Lara’s Tantric Yin & Embodied Meditation training 🌹 I still feel the integration unfolding as I steep in the gratitude, awe and love for this work. To witness a room full of people come home to themse
My holy grail books on the menstrual cycle & natural fertility 📚 These are the books I wish someone had placed in my hands at the very beginning The books I recommend to anyone who asks where to begin The books I will continue to come back t
With the turning of the seasons, I can feel my body naturally beginning to recalibrate after the sustaining energy of summer. This is the intelligence of our biology ~ always seeking homeostasis and moving toward balance, if we allow it. When a syst